Mondays, 8pm - 9pm
Yoga for a Happy Back, Yoga Mela Studio
239 Selhurst Road, South Norwood, London, SE25 6XP

A strong and slow paced class with an emphasis on alignment, open to all levels.

Yoga for a Happy Back aims to increase strenght and flexibility in the spine, while improving posture and alignment in fundamental asanas.

Sundays, 10am - free class!
top floor of the Blenheim Centre carpark, Penge

These classes have now finished.

Many thanks to everyone who attended, it has been a great pleasure teaching at this beautiful venue in the summer!